Holden Recreation
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BOOT/ YO

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Man lifting weights.
This 60 minute class has a boot camp section that includes cardio exercises and stations of strength. The instructor will teach you to work at a level that challenges your body to burn fat. The remainder of the class will be Yoga, the joining of mind, body and spirit.

BOOT/ YO
  • All fitness levels are welcome! The instructor will teach you to work at a level that challenges your body.
  • Please bring a mat.

* Adjustments and discounts will be applied during checkout if applicable. *

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