Holden Recreation
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Cardio Sculpt

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young adults in yoga class.
This basic fitness class is appropriate for all levels and will incorporate cardio and strength training into the workout.  This combination class will end with gentle yoga based stretching and meditation.  You have the option of taking this class once or twice a week.

Cardio Sculpt
Participants should bring a mat.

* Adjustments and discounts will be applied during checkout if applicable. *

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