Holden Recreation
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"Spring it On"

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young adults in yoga class.
This class is designed to deliver results.  In this fun, fast paced class participants will do circuits consisting of 3 minutes of Cardio exercises, 2 minutes of strength training and 1 minute of core training.  The hour will end with a total body stretching session.

* Adjustments and discounts will be applied during checkout if applicable. *

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