Holden Recreation
• Register Now •

Tai Chi / Qi-Gong

This program is currently unavailable. Click here to view all of our current programs.


In these classes, participants will learn easy therapeutic movements to restore everything to its original harmonious state. You will find this practice helps you reduce physical tension, emotional and mental stress. These gentle and graceful movements are known to have healing properties. The exercises are suitable for anyone regardless of age or ability, and can be done standing or sitting.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: