Holden Recreation
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Butts & Guts

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 This class is a full body workout including strength, conditioning, endurance and flexibility training that pays special attention to working glutes and core. It starts with mat work, graduates to strength and conditioning and finishes with flexibility training. All fitness levels are welcome.


Butts & Guts
Mat and water bottle recommended.

* Adjustments and discounts will be applied during checkout if applicable. *

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